Move, stretch, sweat and burn through this accessible power yoga flow that will tone your body and elevate your spirit.
Free Vinyasa Yoga Class by Faith Hunte This is a free Vinyasa yoga class from Faith Hunter’s new online yoga class series. In this free yoga class you will experience a soothing Vinyasa class that has a few challenging postures. The purpose of today’s class is to learn to synchronize your body and breath and […]
The underbutt. The part of your booty that you can grab under. The part where the glute meets the hamstring. The part that sorta shows when your shorts are too short! Haha. You know what I mean?! Here is an at home, equipment free workout video that you can do to target the exact underbutt […]
Learn Yoga- Yoga for beginners- Yoga for weight loss Yoga are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind. This video teaches you how to do basic Yogasana for well being.
06:19this video was filmed on Goa beach. I just saw that girl and started shooting.
This class is one of the most effective pilates workout videos we have created for both beginners and advanced. A floor Pilates workout that targets and fine tones different areas of your body which includes your core, obliques, glutes, and hamstrings. Pilates is an incredible way to accomplish real results, weather it’s pilates for weight […]
