this video was filmed on Goa beach. I just saw that girl and started shooting.
As you all loved my other intermediate level yoga flow so much I want to give you much more of these. 🙂 Today we’re energising the body with a 20-minute power yoga flow. Enjoy!
If you have no experience practicing yoga, then you will probably be best suited to a beginners yoga class. This will teach you all the basics, including breathing techniques, posture and balance, as well as introduce you to some basic yoga poses. To find a local Yoga beginners classes near you, choose beginner yoga classes […]